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The ill effects of alcohol go beyond weight gain and liver disease. While research has shown that the occasional glass of wine could actually be good for your health, drinking to excess can be very harmful. Beyond the well-known consequences of alcoholism, such as liver disease, drinking too much can affect your metabolism in several […]

Learn what peptides are and how they can help you look and feel younger. If you’re familiar with the term andropause, you probably already know that many signs of male aging can be traced back to hormonal imbalance. For most men, the main culprit is low testosterone. But some men may also suffer from adult […]

Learn how B-12 deficiency affects aging and how B-12 injections can help. B-12 is one of the most important vitamins for healthy aging. So it might surprise you to learn that an estimated 20 percent of adults over 50 have a borderline B-12 deficiency, according to the National Health and Nutrition Examination Survey. The reason […]

What you need to know about calorie restriction and longevity. It’s true that the average American takes in more calories than they need. But will restricting your calorie intake really translate to the amazing benefits for health and longevity that some experts promise? The answer really depends on what you are eating right now and […]

How government “experts” got the science behind their nutritional recommendations wrong AGAIN For many years, Americans were told that if they skipped breakfast, they would probably end up carrying some extra pounds. This “fact” is even enshrined in the Dietary Guidelines for Americans put out by the federal government’s team of nutritionists, so it must […]

Learn how supplements can help your body produce and use testosterone better. Are you worried about your testosterone levels? You should be. Every man will experience a decline in the production of testosterone and other vital hormones as he ages. For some men, this process can begin to cause noticeable symptoms as early as their […]

Depression may have a physical cause, not a mental one, for men with lower testosterone levels. Healthy aging experts such as Renew Man™ have long known that depression can be linked to Low T, especially in older men. Why? Because testosterone (along with other vital hormones such as DHEA, thyroid, and cortisol) affects serotonin levels […]

Don’t let recent headlines discourage you from trying testosterone replacement for ED If you follow news about testosterone research, you may have seen all the recent headlines blaring “Testosterone can’t help men with ejaculatory dysfunction!” Before you assume this means testosterone therapy can’t help you improve your sex life, it is very important to realize […]

Fight fatigue and low sex drive with these 5 ways to support your adrenal gland health. Do you need a jolt of caffeine to get you going in the morning or keep you from dozing off after lunch, but feel wide awake and energized after 6 pm? This is a tell-tale sign of impaired adrenal […]

Renew Man™ Can Help You Improve Energy Levels By Restoring Balance To Your Hormones. Do you struggle to get out of bed every morning, no matter how early you go to sleep? Do you feel rundown, overwhelmed, or just generally at a loss for energy? This kind of fatigue can have a number of causes, […]