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#1. Is there a difference between synthetic and bioidentical hormones? Synthetic hormones are similar to what your body produces naturally, but they are not an exact copy. Unfortunately, these small molecular differences have negative consequences relative to how synthetic hormones work in the human body. In other words, they can damage your health. Bioidentical hormones, […]

Recently, medical research has focused on ways for your body to heal itself. One of the most promising of these treatments is platelet-rich plasma, or PrP. Platelet-rich plasma involves the withdrawal of the patient’s own blood. The platelets are concentrated and then reinjected into specific parts of the patient’s body. It has been used to […]

The pelvic floor is an important, and yet often overlooked, part of the human anatomy. If you don’t know what or where your pelvic floor is, don’t feel bad. Most people probably don’t. Allow us to bring you up to speed…   Your pelvic floor is important because it supports the colon, bladder, and rectum, […]

Many scientists are starting to think of aging as something that might not be as inevitable as previously thought. Rather, aging is increasingly being defined as a medical condition. A medical condition caused by the wear-and-tear of daily life. And possibly…a medical condition that can be prevented (or at the very least managed). While we […]

Cells are nothing short of amazing. They make up every single tissue and organ in your body. No matter the biological process, cells are needed. Which is great…so long as your cells are working as they ought to. And that includes “going away” when they die. Unfortunately, some cells don’t go away when they die. […]

Melanoma is the most serious form of skin cancer. Learn the warning signs for melanoma and find out how to protect yourself.

High intensity interval training, or HIIT, alternates intervals of intense exercise with shorter periods of rest. It provides many benefits compared to more conventional workouts. Read this article to learn more about the benefits of HIIT.

Learn how posture can affect your health and how to fix or prevent postural issues.

Whether it’s a quick weekend road trip or a multi-week vacation abroad, traveling can be both relaxing and fun. However…the odds of needing medical care while traveling increases with age. That doesn’t mean that people should avoid travel as they get older. It just means you may need to be more prepared. The following tips […]

First, a few statistics: In the United States, an estimated 288,300 men will be diagnosed with prostate cancer during 2023. Of these 34,700 will die from it. One in seven men will be diagnosed with prostate cancer during their lifetime. Prostate cancer is the second leading type of cancer in men. Given these statistics, you […]