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Breathe Easier with 9 Supplements for Lung Health

Your lungs work hard every single day to keep you alive. Give them some extra TLC with the following lung-friendly supplements: #1. Vitamin C Most people think of vitamin C as being used primarily for immune system support. But vitamin C is also great for your lungs....

What Everyone Should Know About Type 2 Diabetes

Type 2 diabetes is increasingly common in the U.S., affecting about one in every ten Americans. Worldwide, the World Health Organization ranks type 2 diabetes as being a top ten cause of death. To say these are significant statistics would be an understatement....

DHEA: No Substitute for Testosterone

As pioneers in HRT since 1999, we have watched with interest as the hormone therapy landscape has shifted over the years. Lately, the rumblings surrounding testosterone replacement for women have reached a thunderous pitch. We’re hearing a lot about the large...

Cholesterol and Triglycerides: Friend or Foe?

Often referred to as “lipids”, cholesterol and triglycerides are just fats that can be found within your body. Paradoxically, both of these fats can be either good for you or bad for you. On the one hand, your body needs cholesterol and triglycerides to function...

HRT and Menopause: Seven Common Myths

Menopause can be a challenge. Common symptoms like hot flashes, mood swings, and insomnia are tough enough. But the long-term impacts from estrogen deficiency increase the risk for developing age-related conditions like heart disease, osteoporosis, and even dementia....

7 Developments in Longevity Research

Getting older is not the same thing as aging. Getting older is inevitable. We can’t do anything about time marching on. But what about aging? It used to be that medical science thought of aging and getting older as occurring in roughly the same manner and at roughly...

When Estrogen Declines

If there were an MVP of hormones within a woman’s body, estrogen would be that player. This vital hormone can be thought of as the female body’s behind-the-scenes director of operations. Apart from its involvement in reproductive functions, estrogen ensures that a...

Oxytocin: Your Body’s Feel-Good Stress-Fighter

Stress is an unavoidable fact of life. But…there’s an important distinction to be made between stress that is occasional, versus stress that is chronic. While the former is unlikely to impact your health, the the latter can do significant harm. In fact, a study...

The Women’s Health Initiative Study

Have you ever wondered why most people (including many doctors) are so confused about estrogen replacement for women. The answer lies predominantly with a study conducted during the 1990s called The Women’s Health Initiative (WHI) study. From its inception, this study...

Are You Settling for Substandard TRT?

As pioneers in TRT since 1999, we have watched with interest as the testosterone therapy landscape has shifted over the years. Thankfully, there are many qualified providers in the marketplace who follow best practice when treating their patients. We consider...
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