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  • Comprehensive lab testing every 6 months
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  • Starting from $249
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Collagen: An Essential Protein for Health and Vitality

February 20th, 2024

You’ve probably heard the word “collagen” used in ads for skincare products. But collagen’s importance goes far beyond your skin and how you look to encompass your health overall. Keep reading to learn more about what collagen does within your body. What Is Collagen? Collagen is the most abundant protein in your body. In fact, […]

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3 Important Minerals for Healthy Blood Pressure

February 13th, 2024

Medical practitioners sometimes refer to high blood pressure as “the silent killer”. This is because people can have elevated blood pressure for years and not necessarily know it. Over time, high blood pressure (also known as hypertension) can cause blood vessels to lose their elasticity, which increases the risk for heart attack and stroke. Many […]

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Better Together: Vitamin D and Magnesium

February 12th, 2024

Lots of things are good by themselves but even better together, like: Peanut butter and jelly Ketchup and French fries Macaroni and cheese Batman and Robin (a.k.a. the “dynamic duo”) Speaking of dynamic duos, there’s a pair of essential nutrients that possess significant health benefits by themselves but become a powerhouse when combined. Vitamin D […]

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The Real Skinny on Metabolism

February 7th, 2024

Have you ever had a friend or relative who seems to eat whatever they want, while never gaining weight? You may have that person was just lucky. Well, it’s a little more complicated than that… Metabolism is a complex collection of processes that govern how your body converts food into energy. In short, metabolism keeps […]

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Keto, Low Carb, and Mediterranean…Which One Is Right for You?

January 30th, 2024

In recent years, three approaches to eating have gained a lot of attention: Keto Low Carb Mediterranean Each of these eating strategies comes with its own pros and cons. And where one approach may be great for some people, another may be more effective for a different population. Read on to learn more about the […]

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Need a Reason to try BHRT? Here Are 10!

January 25th, 2024

Hormone production naturally declines as people age. And as hormone levels diminish, physiology shifts in undesirable ways that result in the unpleasant symptoms commonly associated with aging. These undesired physiologic changes are considered inevitable by most people…including most mainstream healthcare providers. But these changes are not inevitable. Thanks to bioidentical hormone replacement therapy (otherwise known […]

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Male “Menopause”: Myths, Symptoms, and Strategies

January 18th, 2024

Age-related hormone decline has long been thought of as something that only women experience. However, men also suffer from hormone decline as they get older. While sometimes called male menopause, the accurate term for age-related hormone decline in men is “andropause”. Andropause is primarily caused by the gradual loss of testosterone production as men age. […]

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Get Healthy With These Natural Inflammation Fighters

January 6th, 2024

Inflammation is your body’s natural response to injury or infection. Over the short term it speeds healing, like when you sprain your ankle and it swells up. The swelling is the result of increased blood flow needed to heal the damage. But when inflammation becomes chronic (or long term), it can be a bad thing. […]

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Your Eyes Are Worth Protecting

December 25th, 2023

It’s likely that your eyesight will change over time. There’s no way around it. But take comfort in the fact that you’re in good company. This hard reality applies to virtually everyone. Fortunately, near and farsightedness are easy to address with glasses or contact lenses. But what about more serious eye conditions that can put […]

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Protect Yourself from These 5 Age-Related Health Risks

December 24th, 2023

Getting older is inevitable. Aging, on the other hand, is a medical condition. Actually…it’s a number of medical conditions. This article highlights five common health issues associated with aging, as well as what you can do to minimize or prevent those issues. Hormone Imbalance Hormones regulate everything in your body from metabolism to mood. But […]

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Thoughts on Better Aging

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