Thoughts on Better Aging

Vaginal estrogen cream does not increase the risk of cancer or heart attack Are you afraid menopause has killed your sex life by making intercourse painful and unenjoyable? You’re not alone. Anywhere from 25 to 70 percent of postmenopausal women may suffer from a condition called genitourinary syndrome of menopause (GSM). Common symptoms include vaginal […]

Getting enough iodine in your diet helps reduce the risk of breast cancer Each year, over 186,000 American women learn they have breast cancer, and about 41,000 lose their lives to the disease. Naturally there is a big focus on preventing and treating breast cancer, but it even so it seems many women are unaware […]

A fiber-rich diet promotes a longer and healthier life You may already know that getting enough fiber is key to keeping your digestive system running smoothly. But did you know that fiber can actually affect many other systems in the body, so much so that getting enough fiber can help you stay healthier and live […]

Lifestyle factors—not genes—have the biggest impact on aging, but genes do affect your body’s response to lifestyle changes When it comes to aging, we’re not slaves to genetics. The choices we make—such as whether or not to eat right, exercise, smoke, or drink excessively—are actually more predictive of health and longevity than genes. In fact, […]

If you often feel tired after a full night’s sleep, you’re not alone. According to the National Sleep Foundation, 45% percent of Americans say that for at least one day in a week, insufficient sleep interfered with daily activities. The quality of sleep is what’s important here, not necessarily the quantity. Many Americans say they […]

It seems as though the debate about eggs has been going back and forth forever. One day they’re good for you, then next day they’re not. What’s the truth? Keep reading to get the facts so you can make the most informed decision for your own health. Eggs Are High in Cholesterol – But That’s […]

Your hormones control how you sleep and eat. They control your well-being. They affect your happiness. In fact, your hormones make everything in your body work properly. At Renew Youth we know how essential it is that your hormones stay in balance. Keep reading to learn about the importance of the hormone serotonin. What Is […]

When our hormones are perfectly balanced, our bodies are in balance and more likely to function as they should. Unfortunately, there are many toxins in our environment that can interfere with our body’s natural hormone levels. At Renew Youth, we can help get your hormones back in balance to help clear up mental fog, boost […]

Renew Youth offers quality treatment options designed to provide comprehensive menopause or andropause symptom relief. While hormone replacement in San Francisco CA is effective in relieving andropause and menopause symptoms, it will be even more effective when combined with other treatments that help your newly balanced hormones work their best. At Renew Youth, we offer […]

Learn about the most important hormones that affect aging Many of the problems we commonly associate with aging—such as wrinkles, weight gain, hair loss, memory problems, fatigue, low sex drive, and sleep issues—have more to do with hormones than with numbers on a calendar. Age-related hormone decline can affect different people at dramatically different stages […]