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Testosterone treatment does not cause side effects unless it is administered improperly. If you’ve been investigating testosterone treatment, you may have come across some disturbing claims about the safety of this treatment. The following side effects are often mentioned: Sleep Apnea Acne Flares Enlarged Breasts Testicular Shrinkage These side effects sure do sound unpleasant. But […]

What the type of all-day breakfast offered at your local McDonald’s may suggest about your heart health. McDonald’s recently made select breakfast items available for noshing at any time of day or night as part of their new “all-day breakfast” promotion. The interesting part of this development is how the fast food giant has tailored […]

H2 Learn why hormone replacement therapy is safer than antidepressants for your bone health. Far too many women are being prescribed antidepressants when what they really need is hormone replacement therapy. When this happens, their doctors are doing them a grave disservice. Not only do antidepressants fail to address any of the other menopause symptoms […]

New research suggests the Mediterranean diet promotes healthy aging by protecting telomeres from damage. Eating a Mediterranean diet has long been lauded as an excellent way to support healthy aging and increase your longevity. However, scientists have struggled to pinpoint exactly why the diet works. Is it simply that the diet helps us to avoid […]

If you have healthy nap habits but still feel fatigued, andropause may be to blame. According to sleep experts, a little bit of napping is good thing. A short power nap of 10 to 15 minutes is more effective than caffeine as a pick me up and can improve mental efficiency and productivity. Naps can […]

Remember to protect all your parts from premature aging for younger-looking skin head to toe. If you want to look and feel young well into your golden years, it is absolutely essential to pay attention to your skin health. One of the biggest dangers to watch out for is sun exposure. Not only can the […]

Yet another reason a healthy diet is key to the success of your menopause treatment program. Magnesium should be the fourth most abundant mineral in the body. However, many people are actually magnesium deficient. This deficiency is easy for doctors to overlook and can cause a variety of symptoms, some of which overlap with your […]

Learn why testosterone replacement is the only safe and effective way to treat low T. Are you suffering from signs of low testosterone? You might be tempted to try to solve the problem yourself using an over the counter product. Watch out! These kinds of testosterone boosters simply don’t work. Here’s why. They Don’t Contain […]

Get help weathering the physical, emotional, and sexual changes that attend menopause Menopause is a major change in a woman’s life. It should come as no surprise that this change can affect more than just your health. It can affect your career, your relationships, and of course your marriage. Here are the three main menopause […]

Misleading new testosterone study should not scare men away from safe testosterone injections. The popularity of testosterone replacement therapy has grown by leaps and bounds in recent years, as more and more men realize the vast potential of this treatment to restore a more natural, youthful, and healthy balance to their body chemistry. Unfortunately, the […]