New research suggests extra-virgin olive oil can help preserve brain health and prevent Alzheimer’s. You may already know that the Mediterranean diet—a diet rich in fruits, vegetables, olive oil, nuts, beans, unrefined grains, and fish, with very little sugar or...
Learn about risk factors that can weaken your immune system and how to address them Immunity is a key predictor of longevity. So if you want to age better—and live longer—naturally you need to keep your immune system functioning at a high level. Here are 5 signs that...
Men and women need some DHT—but not too much If you’ve been researching hormone replacement therapy—for men or for women—you’ve probably heard a lot about testosterone. Testosterone is widely labeled the most important androgen hormone, or male hormone. But in...
Learn about the links between sleep loss and weight gain Have you found yourself struggling with weight gain as you age? The root of the problem is changes in your metabolism. Age-related hormone decline is an important contributor to metabolic changes, but it may not...
Learn why hormone therapy—not iodine supplementation—is the best treatment for low thyroid Low thyroid is a common problem for many menopausal women. When estrogen and other hormones get unbalanced, thyroid, the “traffic control hormone,” will work hard to compensate....
Reinvigorating your sex life may be easier than you think Have you noticed your sex life slowing down and cooling off with each passing year? You don’t have to accept this as “normal” for a man of your age. If you aren’t satisfied with the quality or quantity of...
Renew Youth gives women treatment options for improving sexual desire, response, and orgasm. At menopause, the vast majority of women will experience symptoms that affect their sex lives. Unfortunately, far too many women are unaware that these symptoms can be treated...
Newly released position statement creates confidence in the safety of HRT for menopause treatment For many years, misinformation about hormone treatment—and especially estrogen replacement—has been preventing many women from finding relief from menopause symptoms....
Learn why testosterone injections are the best delivery method and how to make the process virtually painless Are you suffering from fatigue, hair loss, low sex drive, weight gain, and other symptoms of andropause? Getting back to a healthier, more fit, and...
Learn what makes turmeric supplements most effective In recent years, the bitter, peppery spice called turmeric has gained a lot of popularity for its many health benefits. While Indian folk medicine has incorporated turmeric for hundreds if not thousands of years,...
