Learn about the most important hormones that affect aging Many of the problems we commonly associate with aging—such as wrinkles, weight gain, hair loss, memory problems, fatigue, low sex drive, and sleep issues—have more to do with hormones than with numbers on a...
Learn how aging affects immune function and how to protect yourself from disease There are nearly 100 autoimmune diseases that can affect the immune system, such as rheumatoid arthritis, lupus, inflammatory bowel disease, and MS. As you age, the risk of developing one...
Environmental and dietary factors can affect thyroid balance Have you been feeling sad, sluggish, anxious, or irritable? Are you struggling with your weight? Does your mind seem fuzzy sometimes? The culprit may be thyroid imbalance. Thyroid hormone is extremely...
Learn about 7 trace minerals that are essential for health The human body simply cannot function without minerals. Most people are familiar with the macro minerals—such as sodium, potassium, magnesium, and calcium—that are needed in large quantities. But when it comes...
Winter can affect your mood and your health The shorter, darker days of winter leave many people feeling low. For some, these winter blues may be significant enough to qualify as seasonal affective disorder (SAD). Symptoms of SAD include: Depression Fatigue Poor...
Two questions to help you determine if hormone replacement in Portland TN is right for you If you’ve heard about the anti-aging benefits of hormone replacement, you may be wondering how to figure out if and when you may be ready for this treatment. You may be...
