Learn about the many health benefits of eating whole eggs. For decades, Americans avoided eggs on the premise that high-cholesterol, high-fat foods were unhealthy. Turns out, this was bad advice. The committee that develops our country’s nutritional guidance standards...
Moderate to heavy alcohol consumption can complicate many menopause symptoms. Due to differences in their body size, as well as hormonal differences that can affect alcohol absorption, women are not able to tolerate the same quantities of alcohol as men without ill...
Nutritional content is just the beginning when it comes to healthy eating. When it comes to “eating right,” it turns out there’s more to worry about than just balancing your intake of fats, carbs, protein, and other vital nutrients. You also need to be aware of what...
Learn about the risks of consuming farmed fish such as salmon. As you enter menopause, changes to your hormones will suddenly make your metabolism much less forgiving of indulgences in unhealthy food. In an effort to battle the resulting menopausal weight gain and to...
Losing sleep over your sexual performance issues could make them worse. For many men, maintaining a quality sex life as they age is a major concern. Unfortunately, low sex drive and ED are common andropause symptoms, and up to 40 percent of men will struggle with...
Learn what benefits chocolate may bring and how much chocolate to eat. Chocolate has been used for various medicinal benefits for thousands of years by many ancient cultures. However, it wasn’t until the 1990s, when a group of Harvard Medical School researchers...
Government advisory panel finally rejects bad science and gets with the times. With so many unhealthy food choices available these days, it can be hard to stick to a healthy diet. The problem is made worse when the so-called “authorities” and “experts” issue bad...
Hormone replacement therapy can help combat the increased difficulties menopausal women face in controlling their diabetes. For women with type 2 diabetes, the hormonal imbalance that occurs during menopause will bring many challenges. It is extremely important to...
Renew Man™ offers a multifaceted treatment approach to help you lose weight, reduce estrogen, and eliminate man breasts. Do you worry that your “man breasts,” “man boobs,” or “moobs” are making you look and feel like less of a man? A flabby chest is a common problem...
Blow struck at medical community’s claim that women only need hormone therapy for hot flashes for a brief period of time. According to conventional wisdom widely accepted within the medical community, hot flashes last just a few years. This has long been used as a...
