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5 Questions to Ask About Your ED Symptoms

Ask yourself these questions to help pinpoint the causes of your ED symptoms. Erectile dysfunction, or ED, is a lot more common than you might think. According to one study, 40 percent of men have trouble in the bedroom by age 40, and 70 percent will have ED symptoms...

Osteoporosis and Dental Health

Menopausal women need to protect their dental health and overall health with osteoporosis treatment. If you’ve been reading up on what to expect during menopause, you have no doubt already learned a little bit about osteoporosis. This condition involves the loss of...

What Your Hair Loss Pattern May Mean for Your Prostate

H2 Research suggests certain hair loss pattern may indicate higher risk of prostate cancer. According to a new, large cohort study from the Prostate, Lung, Colorectal and Ovarian Cancer Screening Trial, the pattern in which your hair thins may provide insight into...

Eggs Are Back on the Healthy Eating Menu

Learn about the many health benefits of eating whole eggs. For decades, Americans avoided eggs on the premise that high-cholesterol, high-fat foods were unhealthy. Turns out, this was bad advice. The committee that develops our country’s nutritional guidance standards...

How Much Alcohol Should Menopausal Women Drink?

Moderate to heavy alcohol consumption can complicate many menopause symptoms. Due to differences in their body size, as well as hormonal differences that can affect alcohol absorption, women are not able to tolerate the same quantities of alcohol as men without ill...

What’s In What You Eat?

Nutritional content is just the beginning when it comes to healthy eating. When it comes to “eating right,” it turns out there’s more to worry about than just balancing your intake of fats, carbs, protein, and other vital nutrients. You also need to be aware of what...

Should You Be Eating Farmed Fish?

Learn about the risks of consuming farmed fish such as salmon. As you enter menopause, changes to your hormones will suddenly make your metabolism much less forgiving of indulgences in unhealthy food. In an effort to battle the resulting menopausal weight gain and to...

4 Ways Sleep Problems Hurt Your Sex Life

Losing sleep over your sexual performance issues could make them worse. For many men, maintaining a quality sex life as they age is a major concern. Unfortunately, low sex drive and ED are common andropause symptoms, and up to 40 percent of men will struggle with...

4 Things You Need to Know About Chocolate and Healthy Aging

Learn what benefits chocolate may bring and how much chocolate to eat. Chocolate has been used for various medicinal benefits for thousands of years by many ancient cultures. However, it wasn’t until the 1990s, when a group of Harvard Medical School researchers...

Government Panel Reverses Position on Fats and Eggs

Government advisory panel finally rejects bad science and gets with the times. With so many unhealthy food choices available these days, it can be hard to stick to a healthy diet. The problem is made worse when the so-called “authorities” and “experts” issue bad...
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