Renew Woman has the expertise you need to overcome symptoms of surgical menopause. The transition from a life ruled by your menstrual cycle to a post-menopausal, estrogen-deficient existence can be shocking for any woman. But at least when you enter menopause due to...
New research shows Vitamin D can help stop muscle mass loss in postmenopausal women. According to new research from the Botucatu Medical School of Brazil’s Sao Paolo State University, Vitamin D may help women rebuild and maintain healthy muscle mass after menopause....
Culture may affect how women experience menopause. The biology of menopause is the same the whole world over. But, according to analysis of a recent survey, the experience of menopause can feel very different depending upon your country and culture. The survey focused...
Testosterone treatment does not cause side effects unless it is administered improperly. If you’ve been investigating testosterone treatment, you may have come across some disturbing claims about the safety of this treatment. The following side effects are often...
What the type of all-day breakfast offered at your local McDonald’s may suggest about your heart health. McDonald’s recently made select breakfast items available for noshing at any time of day or night as part of their new “all-day breakfast” promotion. The...
H2 Learn why hormone replacement therapy is safer than antidepressants for your bone health. Far too many women are being prescribed antidepressants when what they really need is hormone replacement therapy. When this happens, their doctors are doing them a grave...
New research suggests the Mediterranean diet promotes healthy aging by protecting telomeres from damage. Eating a Mediterranean diet has long been lauded as an excellent way to support healthy aging and increase your longevity. However, scientists have struggled to...
If you have healthy nap habits but still feel fatigued, andropause may be to blame. According to sleep experts, a little bit of napping is good thing. A short power nap of 10 to 15 minutes is more effective than caffeine as a pick me up and can improve mental...
Remember to protect all your parts from premature aging for younger-looking skin head to toe. If you want to look and feel young well into your golden years, it is absolutely essential to pay attention to your skin health. One of the biggest dangers to watch out for...
Yet another reason a healthy diet is key to the success of your menopause treatment program. Magnesium should be the fourth most abundant mineral in the body. However, many people are actually magnesium deficient. This deficiency is easy for doctors to overlook and...
