Turn to Renew Youth for all the treatment options you need for better aging in Allston MA Did you know that many of the common signs of aging—from wrinkles to weight gain to fatigue and memory issues—can be traced back to hormonal decline? This is why many men and...
Serotonin is the reason that music is effective in supporting fitness and weight loss goals Many people love to listen to music when they exercise. The right music can help keep you motivated and energized, even if your workout is so long, boring, or strenuous you...
Learn about alternatives to medication that can help you get deep, natural, restorative sleep. Are you having trouble sleeping? Don’t reach for the sleeping pills. Aside from the potential for side effects, there’s one very big problem with prescription sleep aids:...
Learn why supplements are important even for people who eat a healthy diet If you know you don’t eat right, taking a multi-vitamin probably sounds like a no-brainer. After all, a multi-vitamin is going to give you appropriate doses of the most important vitamins and...
Which is the best delivery method for your testosterone replacement therapy? Many of the problems that men face as they age—such as weight gain, muscle loss, hair loss, fatigue, low sex drive, and memory loss—have a hormonal cause, namely low testosterone. It’s clear...
Learn what DMG is and how it affects the aging process Chances are, you have never heard of DMG. But this substance is actually crucially important for fighting the effects of aging on a cellular level. What is DMG? DMG or dimethylglycine is an amino acid that is...
Learn what can trigger your body to create extra breast tissue Over 30 percent of men struggle with enlarged breasts at some point in their lives. We’re not just talking about weight gain here. True “man boobs” don’t come from extra fat; they actually come from extra...
Out of a dozen possible treatments for vasomotor symptoms of menopause, learn which ones performed the best When women stop producing as much estrogen later in life, it does more than just stop their periods. It can also cause many different health issues. One of the...
Forget tryptophan…there are better ways to get healthy sleep this holiday season Falling asleep in front of the TV with your pants unbuckled is a post-Thanksgiving-feast tradition for the menfolk of many American families. Aside from the fact that a full belly can...
The genes of an Amish community may hold the key to the “genetic fountain of youth” Researchers from Northwestern University’s Feinberg School of Medicine recently discovered a genetic mutation that is allowing certain members of a small Old Order Amish community to...
