Discover how nitric oxide affects your love life and your overall health There is a very real connection between sexual performance and heart health in men. As you may have noticed, many men who have risk factors for heart disease—such as high blood pressure, high...
Recent study points to legumes and fish as key to a later menopause Over the years, many different studies have explored the relationship between diet and age at menopause. Most recently, researchers from Leeds University have published a study suggesting that a diet...
Comparing the nutrition in cow’s milk and plant milks In recent years, soy milk, nut milk, and other plant milks have gone mainstream. You can now find an abundance of these products in just about any grocery store in America. But are they really better for you than...
Banish symptoms of andropause and menopause to experience improvement in multiple aspects of your life. Age-related hormone decline has a way of making you feel like a stranger to yourself. You may not recognize the overweight, balding, wrinkly stranger in the mirror....
Key questions to ask to help you find a safe and effective hormone replacement therapy Over the years, a lot of misinformation regarding hormone therapy has been disseminated, partly due to media coverage of flawed studies, and partly due to the practices of...
Learn why normal lab results don’t necessarily indicate good health Do you suffer from fatigue, brain fog, low sex drive, trouble sleeping, weight gain, and a general feeling of “the blahs”? You may have already recognized that these may be symptoms of hormonal...
Inadequate sleep can affect your health Have you been having trouble sleeping? Maybe it seems to take forever to fall asleep at night, or maybe you sleep very lightly, tossing and turning all night long. Either way, you may be missing out on the 7-8 hours of quality...
Get the real facts behind popular myths about eating right Many people adopt a certain diet when trying to achieve a goal like losing weight or building muscle. This may work in the short term, but as soon as they go off the diet, the results will fade. Eating right,...
Control cortisol and slow the aging process with meditation and mindfulness Are you struggling with the effects of age-related hormone decline? There are two simple steps you can take right now to help improve your mood and your overall health: practice meditation and...
Learn about the safeguards included in Renew Youth’s hormone therapy There are many hormone replacement providers out there, particularly when it comes to testosterone replacement. However, not all providers can be trusted to deliver safe and effective treatment that...
