We balance all your vital hormones to help you look and feel younger and healthier From wrinkles to weight gain, hair loss, memory problems, and even certain chronic health problems, many common signs and symptoms of aging are actually related to hormone decline. At...
Researchers show that gut bacteria can affect immune response to stroke Researchers at Memorial Sloan Kettering Cancer Center have recently identified yet another way in which the bacteria in the gut can affect overall health. In testing on mice, researchers found...
Discover how nitric oxide affects your love life and your overall health There is a very real connection between sexual performance and heart health in men. As you may have noticed, many men who have risk factors for heart disease—such as high blood pressure, high...
Recent study points to legumes and fish as key to a later menopause Over the years, many different studies have explored the relationship between diet and age at menopause. Most recently, researchers from Leeds University have published a study suggesting that a diet...
Comparing the nutrition in cow’s milk and plant milks In recent years, soy milk, nut milk, and other plant milks have gone mainstream. You can now find an abundance of these products in just about any grocery store in America. But are they really better for you than...
Banish symptoms of andropause and menopause to experience improvement in multiple aspects of your life. Age-related hormone decline has a way of making you feel like a stranger to yourself. You may not recognize the overweight, balding, wrinkly stranger in the mirror....
Key questions to ask to help you find a safe and effective hormone replacement therapy Over the years, a lot of misinformation regarding hormone therapy has been disseminated, partly due to media coverage of flawed studies, and partly due to the practices of...
Learn why normal lab results don’t necessarily indicate good health Do you suffer from fatigue, brain fog, low sex drive, trouble sleeping, weight gain, and a general feeling of “the blahs”? You may have already recognized that these may be symptoms of hormonal...
Inadequate sleep can affect your health Have you been having trouble sleeping? Maybe it seems to take forever to fall asleep at night, or maybe you sleep very lightly, tossing and turning all night long. Either way, you may be missing out on the 7-8 hours of quality...
Get the real facts behind popular myths about eating right Many people adopt a certain diet when trying to achieve a goal like losing weight or building muscle. This may work in the short term, but as soon as they go off the diet, the results will fade. Eating right,...
