Category: Renew Youth

Category: Renew Youth

How Bioavailability Affects Your Nutrition

Nutrients need to have good bioavailability for your body to be able to use them When it comes to your nutrition, the actual vitamin or mineral content of a given food is less important than the amount of those vitamins or minerals that your body can absorb and use....

Inflammation and Weight Gain: Stopping the Cycle

Learn why controlling inflammation may be the key to achieving your weight loss goals. Weight gain is a common problem for aging men and women, since age-related hormone changes will affect metabolism. In many cases, inflammation can contribute to this problem,...

Early Menopause May Increase Your Risk of Diabetes

Learn how menopause symptoms affect diabetes control and what you can do about it Going through menopause can be a trying experience for any woman. But if you have early menopause—meaning your last period occurs at age 45 or younger—the hot flashes, mood swings,...

The Cortisol-DHEA Balance

Learn how levels of cortisol and DHEA work together to affect your health At Renew Youth, we place great emphasis on restoring balance to the body, which naturally promotes better aging. One extremely important aspect of your overall hormonal balance that must be...

Olive Oil and Brain Health

New research suggests extra-virgin olive oil can help preserve brain health and prevent Alzheimer’s. You may already know that the Mediterranean diet—a diet rich in fruits, vegetables, olive oil, nuts, beans, unrefined grains, and fish, with very little sugar or...
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