Learn what DMG is and how it affects the aging process Chances are, you have never heard of DMG. But this substance is actually crucially important for fighting the effects of aging on a cellular level. What is DMG? DMG or dimethylglycine is an amino acid that is...
Learn what can trigger your body to create extra breast tissue Over 30 percent of men struggle with enlarged breasts at some point in their lives. We’re not just talking about weight gain here. True “man boobs” don’t come from extra fat; they actually come from extra...
Out of a dozen possible treatments for vasomotor symptoms of menopause, learn which ones performed the best When women stop producing as much estrogen later in life, it does more than just stop their periods. It can also cause many different health issues. One of the...
Forget tryptophan…there are better ways to get healthy sleep this holiday season Falling asleep in front of the TV with your pants unbuckled is a post-Thanksgiving-feast tradition for the menfolk of many American families. Aside from the fact that a full belly can...
The genes of an Amish community may hold the key to the “genetic fountain of youth” Researchers from Northwestern University’s Feinberg School of Medicine recently discovered a genetic mutation that is allowing certain members of a small Old Order Amish community to...
A truly effective weight loss plan should take into account your genetic makeup Since the human genome was first mapped in 2003, scientists have discovered all kinds of ways in which genes and gene expression affect health and wellness. This definitely includes your...