Some women experience hot flashes for 10 years or more Hot flashes are among the most well-known menopause symptoms. But many people do not realize just how individual the experience of hot flashes can be. When women start experiencing hot flashes, how often they...
Changing your diet may protect against cancer and Alzheimer’s When it comes to aging, genetics are less important than your attitude. If you are committed to behavioral and lifestyle factors that support healthy aging, you are much more likely to find yourself...
Even one drink per day could reduce longevity It’s common knowledge that overindulgence in alcohol is bad for your health. But what about more moderate drinking? According to recent research, daily indulgence in alcohol could take years off your life—even if you have...
Personalized treatment is essential for your health and safety Have you been suffering from menopause or andropause symptoms? You may realize that a big part of the problem is low estrogen (for women) or low testosterone (for men). You may assume that all you need to...
We balance all your vital hormones to help you look and feel younger and healthier From wrinkles to weight gain, hair loss, memory problems, and even certain chronic health problems, many common signs and symptoms of aging are actually related to hormone decline. At...
Researchers show that gut bacteria can affect immune response to stroke Researchers at Memorial Sloan Kettering Cancer Center have recently identified yet another way in which the bacteria in the gut can affect overall health. In testing on mice, researchers found...
