Learn about 7 trace minerals that are essential for health The human body simply cannot function without minerals. Most people are familiar with the macro minerals—such as sodium, potassium, magnesium, and calcium—that are needed in large quantities. But when it comes...
Winter can affect your mood and your health The shorter, darker days of winter leave many people feeling low. For some, these winter blues may be significant enough to qualify as seasonal affective disorder (SAD). Symptoms of SAD include: Depression Fatigue Poor...
Two questions to help you determine if hormone replacement in Portland TN is right for you If you’ve heard about the anti-aging benefits of hormone replacement, you may be wondering how to figure out if and when you may be ready for this treatment. You may be...
You can begin to feel better in as little as two weeks with our hormone therapy in Plano T Aging may be a natural part of life, but that doesn’t mean it is easy. Fortunately, you don’t just have to accept age-related issues like hair loss, weight gain, thinning skin,...
Hormone metabolite testing can provide important insights into cancer risks In addition to knowing the amount of hormones your body is producing, you also need to know how those hormones are being used, processed, and eliminated. This is where hormone metabolite...
Learn about the health benefits of whole grains and the best ways to add them to your diet While some modern fad diets try to avoid grains altogether (grains are carbs after all), the truth of the matter is that grains are an essential part of a balanced diet. And,...
