When people talk about hormone therapy for women, estrogen tends to steal the spotlight. But there’s another hormone working quietly behind the scenes that deserves far more attention than it typically gets. That hormone is progesterone. Often overshadowed by...
More hair in the shower drain, on your pillow, in your hairbrush. More hair in these places than there used to be…and less of it on your head. Few symptoms of aging are more emotionally charged than hair loss. And yet…solutions are often elusive. While...
You wake up in the morning and your knees feel stiff. Your hands ache when you’re typing. Your shoulders are tight and painful, even when you haven’t done anything to injure them. Maybe you’ve chalked these aches and pains up to “just getting...
A little more stiffness in the morning. An ache in the knees after a walk. Shoulders that didn’t used to bother you suddenly making themselves known. Many people chalk these changes up to “just getting older.” And while age is certainly a factor when...
Balanced hormones are essential for good health. At Renew Youth, you hear us talk about that all the time. But what about the vagus nerve? If mainstream media is any indication, this powerful cranial nerve is having its moment in the spotlight—particularly as it...
There’s something about longer days and warmer weather that inspires healthier lifestyle choices. And if you’ve been less active over the winter months, spring is a natural time to recommit to exercise. If optimizing your hormone health is also a priority,...
