Cells are nothing short of amazing. They make up every single tissue and organ in your body. No matter the biological process, cells are needed. Which is great…so long as your cells are working as they ought to. And that includes “going away” when they die....
For many, one of the best parts of summer is spending time in the sun. But…as enjoyable as time in the sun may be, soaking up those rays without adequate protection can have serious consequences. One of the most serious of those consequences is melanoma. What Is...
Two of the biggest reasons people don’t stick with an exercise routine are lack of time and lack of results. But…what if there was a 30 to 45-minute workout that could give you the same results (or better) as a workout that is twice as long (or longer). This...
Your parents were right… Eat your spinach. Don’t run with scissors. Don’t sit too close to the TV. And stand up straight. While the first three are usually said in jest, that last one is no joking matter. In fact, having good posture is essential for good...
Whether it’s a quick weekend road trip or a multi-week vacation abroad, traveling can be both relaxing and fun. However…the odds of needing medical care while traveling increases with age. That doesn’t mean that people should avoid travel as they get older. It...
First, a few statistics: In the United States, an estimated 288,300 men will be diagnosed with prostate cancer during 2023. Of these 34,700 will die from it. One in seven men will be diagnosed with prostate cancer during their lifetime. Prostate cancer is the second...
