Category: Renew Youth

Category: Renew Youth

The Sleep-Hormone Loop

You know sleep is important to your good health. And we’ve all heard the advice around getting 7-9 hours of quality sleep each night, maintaining a consistent bedtime routine, avoiding screens before bed, etc. But what many people don’t realize is that poor...

PCOS and Hormone Therapy

Polycystic ovary syndrome (PCOS) affects approximately 1 in 10 women of reproductive age. In other words, it’s fairly common. But here’s what many women with PCOS don’t realize: this condition does not disappear once menopause is reached. In fact, PCOS...

The Great Testosterone-Prostate Myth

The idea that testosterone somehow causes prostate cancer has terrified men and their doctors for decades, keeping countless men from the hormone therapy they so desperately need. But there’s a problem with this somewhat pervasive notion: it’s not true. And yet,...

When It’s Not Just Stress

If you suffer from anxiety, you know all too well what it’s like to feel on edge for no apparent reason. You also know how small stressors can trigger outsized reactions. And you likely know what’s it’s like to be kept awake at night by unstoppable anxious thoughts....

The Hormone Women Need for Better Sleep

If you’re a woman struggling with chronic sleep issues, it’s likely you would try just about anything if it meant getting a quality night’s sleep. Maybe you’ve invested in blackout curtains and a new mattress. Maybe you’ve downloaded relaxation apps or...

The “Other” Hormones

When we talk about hormone therapy, most people think of estrogen (and maybe progesterone) for women and testosterone for men. It’s true that these are heavy hitters when it comes to optimizing hormones. But they aren’t the only hormones that matter as people age....
Call Us Today   800-859-7511