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Before you resort to sleeping pills, try these tips for improving sleep quality the natural way Are you having trouble getting a good night’s sleep? If so, your body is missing out on a vital opportunity for rest and repair. This could lead to problems with your energy level, mood, sex drive, weight, and overall […]

Having trouble sleeping? Check out our expert tips for getting more and better sleep. Chances are, just a few years ago the idea of needing instructions on how to go to sleep would strike you as faintly ridiculous. But now you, like many older men, may be struggling to fall asleep, stay asleep, and/or wake […]

Pregnenolone can help counteract many problems associated with aging As we age, a whole host of changes occur in the body. For men, declining testosterone is perhaps the most well-known of these changes. It is implicated in all kinds of unpleasant aspects of male aging like weight gain, fatigue, low sex drive, hair loss, insomnia, […]

New study shows several years of estrogen therapy can preserve brain structure Feelings of forgetfulness or mental fuzziness are common among menopausal women, and it is commonly accepted that these kinds of problems are related to decreasing estrogen levels at menopause. Recently, researchers at the Norwegian University of Science and Technology decided to investigate the […]

Avoiding these 5 things can help you preserve healthy testosterone levels as you age In all men, testosterone production decreases with age. But the amount that your testosterone dips—and the age at which you begin to notice symptoms of Low T—varies from one individual to another. If you are looking to protect your testosterone levels […]

Compounded hormone therapy delivers the safest form of estrogen for menopause treatment More and more women are choosing to use compounded hormone therapy to treat their menopause symptoms. In fact, according to a study recently published in the journal Menopause, experts estimate that almost half of all women receiving hormone therapy are now using compounded […]

If you have low testosterone, you won’t get to enjoy the high points of the cycles. When you hear the words “hormonal cycle” you probably immediately think “woman thing.” Of course it is true that women have a very clear and obvious monthly hormonal cycle, but this doesn’t mean that men’s hormones don’t cycle. Men […]

Far from being scandalous, HGH treatment is a smart way to combat many signs of aging. At the end of last year, an Al Jazeera report caused quite a stir by alleging that Broncos quarterback Peyton Manning used human growth hormone to enhance his performance on the field. Fortunately, this report seems to have been […]

Trials show daily DHEA suppository relieves vaginal dryness as well as estrogen cream At menopause, women tend to experience a variety of symptoms that make them feel less than sexy. And even when they do manage to get in the mood, vaginal dryness can make sex unenjoyable or even outright painful. Vaginal dryness is common […]

Learn why testosterone treatment often includes measures to control aromatase If you’ve ever heard of aromatase at all, it was most likely in the context of women’s breast cancer treatment. Aromatase inhibitors are sometimes used to help prevent estrogen from stimulating the growth of hormone-receptor-positive breast cancer cells. However, in reality, blocking the action of […]