Blog

Blog

Are You Sleep-Deprived?

Inadequate sleep can affect your health Have you been having trouble sleeping? Maybe it seems to take forever to fall asleep at night, or maybe you sleep very lightly, tossing and turning all night long. Either way, you may be missing out on the 7-8 hours of quality...

Popular Myths about Healthy Eating Debunked

Get the real facts behind popular myths about eating right Many people adopt a certain diet when trying to achieve a goal like losing weight or building muscle. This may work in the short term, but as soon as they go off the diet, the results will fade. Eating right,...

Meditation and Mindfulness Help Your Hormones and Your Health

Control cortisol and slow the aging process with meditation and mindfulness Are you struggling with the effects of age-related hormone decline? There are two simple steps you can take right now to help improve your mood and your overall health: practice meditation and...

Looking for Safe Hormone Therapy in Denver CO?

Learn about the safeguards included in Renew Youth’s hormone therapy There are many hormone replacement providers out there, particularly when it comes to testosterone replacement. However, not all providers can be trusted to deliver safe and effective treatment that...

Anti Aging Hormones in Dallas TX

Reverse age-related hormone decline with hormone therapy in Dallas TX to look and feel younger One day, you look in the mirror and a wrinkly, overweight, tired-looking stranger gazes back at you. What happened? Age-related hormone decline, aka andropause or menopause....

What is L-Carnitine?

Learn about the health benefits of supplementing the amino acid L-carnitine Are you looking for ways to improve or maintain your physical fitness as you age? You need to know about L-carnitine. Benefits of L-Carnitine L-carnitine is the biologically active form of...

How—and Why—to Stop Eating Sugar

Learn about the two main ways sugar harms your health and get tips to reduce your sugar intake For decades, Americans have been more worried about having too much fat in their diets than too much sugar. An aggressive campaign sponsored by the sugar industry played a...

Four Neurotransmitters that Affect Your Mood

Learn how Renew Youth can help you put a stop to age-related mood problems The human body is very complicated. When all parts of the system are working as they should, it’s amazing. When any one part of the system gets out of balance, it can have a ripple effect,...

4 Tests to Get if You’re Worried About Osteoporosis

Learn about 4 tests that can help you protect your bone health Osteoporosis, or loss of bone density, is a common problem that can affect both men and women as they age. Individuals with osteoporosis are more prone to fractures, which are at the very least painful and...

At-Home Anti-Aging Treatments in Brooklyn NY

Discover simple ways to promote better aging without tons of doctor visits Do you miss your younger, more energized, more attractive, healthier self? That person is not gone forever. Anti-aging treatment in Brooklyn NY can help men and women conquer the symptoms of...
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