What is Glutathione?
Make the Mother of All Antioxidants work for you with 3 simple tips.
If you’re interested in anti-aging medicine, you may have already discovered the amazing power of antioxidants. Without antioxidants, the body would be unable to repair the damage to critical cell components done by free radicals. Cellular degeneration—and aging—would occur quickly and irrevocably.
As the “mother of all antioxidants,” glutathione is an incredibly powerful and beneficial antioxidant compound that can deliver impressive health benefits. In young, healthy individuals, glutathione works to trap free radicals and reduce inflammation, as well as to remove heavy metals and other toxins from the body. The result is protection from many chronic diseases such as:
- Heart disease
- Chronic infections
- Autoimmune disorders
- Kidney disease
- Liver disease
Are You Glutathione Deficient?
When we’re young, our bodies are able to produce and recycle enough natural glutathione to be healthy. However, as time goes by, glutathione production and recycling can be impaired by the accumulated impact of:
- Poor diet
If you’re among the many individuals lacking a critical gene for glutathione production and recycling, you’ll feel the impact of these factors even more quickly.
3 Ways to Boost Glutathione
There are some very simple steps you can take to get more glutathione working in your system:
Exercise: Vigorous aerobic exercise and/or strength training can have a beneficial impact on glutathione levels. Try running for 30 minutes per day or lifting weights for 20 minutes three times per week.
Change Your Diet: To produce and/or recycle glutathione, you need good nutrition. While some of the nutrients involved—such as folate and Vitamins C, E, B6, and B12—are relatively easy to get from your diet, others—such as selenium and sulfur—can be more challenging. You may want to consider taking a multi-vitamin to make sure you get the right amount of each nutrient. Ask us about our Renew Youth supplements.
Try Injectable Nutrients: For the biggest impact on your health, you can replace glutathione directly using injectable nutrients. At Renew Youth™, we offer prescription doses of pure, undiluted glutathione as well as supportive B Vitamins.
If you would like more information about glutathione and other ways of promoting healthy aging, please contact Renew Youth™ today.