Correcting age-related hormone imbalance is the key to looking and feeling younger Have you found yourself discovering new wrinkles, gaining weight, losing your hair, becoming more forgetful, fighting fatigue, struggling in the bedroom, and generally feeling “old”?...
Hormone replacement therapy can relieve menopause and andropause symptoms and support overall health. Menopause and andropause are both natural processes, caused by the declining production of key hormones. For women, it’s estrogen and progesterone that decline, while...
Learn about 3 factors to consider when choosing multi-ingredient supplements. Proper nutrition is extremely important for healthy aging. However, it can be difficult to get all the nutrition you need from food alone. This is where multi-vitamins and other nutritional...
The sleep hormone melatonin is important due to the impact of sleep on aging Melatonin is a hormone that helps control circadian rhythm. It builds up in the body as daylight fades, until eventually it is at a high enough level that it triggers feelings of sleepiness....
Painful sex is a common problem that can be treated safely with estrogen Have you suddenly started finding sex painful? There are many possible reasons a young woman might experience pain during sex: infections, skin disorders, or even cancer of the vulva. However,...
Learn how to use portion control to guide your diet Every New Year, many Americans put losing weight on their list of New Year’s resolutions. Unfortunately, according to a recent Gallup poll, about half of individuals who would like to lose weight don’t make any...
