Cortisol, known as the stress hormone, is released from the adrenal glands during times of stress, and plays an important role in the body’s fight or flight response. A Normal Fight or Flight Response is Helpful During times of stress, your sympathetic nervous system...
In the last few decades, scientists have looked at genetic testing to see if it might help individuals find a diet and exercise regimen that works for their unique makeup. Increasingly, studies are indicating that the answer to this question is a resounding yes. The...
Most people know that antioxidants are important for good health. But do you know exactly what they are and what they do? By definition, antioxidants are substances that inhibit oxidation. To better understand oxidation, think of an apple that has turned brown from...
Among the many frustrating symptoms of menopause, weight gain is one of the most challenging for a high percentage of women. Unfortunately, menopause can make it harder to lose weight and easier to gain weight. At Renew Youth, we can provide access to unique treatment...
If you are a woman plagued by headaches, hormones may be to blame. Two hormones that play an important role in the female menstrual cycle are progesterone and estrogen. These hormones can also affect chemicals in the brain that contribute to headaches. For some women,...
Renew Youth makes balancing your hormones easy with self-administered treatments Menopause and andropause symptoms can be inconvenient to say the least. You might find that brain fog is interfering with your performance at work, irritability is hurting your social...
