Thoughts on Better Aging

6 Health Benefits of Sex

June 25th, 2015

Conquer low sex drive and ED to enjoy numerous benefits for your overall health.

Have you been struggling with low sex drive or ED? You owe it to yourself to get treatment. After all, a healthy sex life isn’t just about pleasure and bonding with your partner. Having great sex can actually benefit your health.

Here are 6 health benefits linked to sex:

Immune System Boost: Individuals who have more sex tend to have higher levels of the antibodies that defend against germs and viruses. According to researchers at Wilkes University, having sex just once or twice a week was enough to show a boost in antibodies in their study group.

Lower Blood Pressure: Studies have been linking sex and lower blood pressure for a while. But one landmark study found that masturbation isn’t enough—sexual intercourse is required to lower systolic blood pressure.

Reduced Risk of Heart Attack: Besides providing the benefit of raising your heart rate (think of it as exercise for your heart), sexual activity can also help balance levels of estrogen and testosterone in the body. Healthy testosterone is cardiac-protective in men.

Better Sleep: After you have an orgasm, the body releases prolactin. This makes you feel relaxed and helps you drift off into dreamland. Better sleep translates into all kinds of health benefits.

Less Stress: Intimacy with your partner, along with the sex act, can help control stress and anxiety. Specifically, it can help keep cortisol levels from running wild and causing premature aging.

Reduced Risk of Prostate Cancer: One study published in JAMA showed a link between frequent ejaculation (21 times or more per month) and reduced risk of prostate cancer. This study was not definitive but more orgasms can’t be a bad thing.

It Will Get Easier

Based on how you feel right now, a healthy sex life might seem like an unachievable dream. However, take heart from this fact:

The more you do it, the better the sex gets.

Having more sex can even improve your libido, according to some experts. So don’t be afraid to get started.

At Renew Man™, we offer a variety of treatment options for low sex drive and ED. We typically start with the most natural treatment option, namely restoring healthy levels of testosterone and other vital hormones to your body. This serves to restore your desire to the level you had when you were in your prime, and for most men healthy erections follow healthy desire. But if you need more help, we won’t give up on you. Instead, we’ll work with you until we find an ED treatment that works for you. Contact Renew Man™ now to get started on the road to a healthier sex life and a healthier you.

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